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  • HOME
  • ABOUT
    • Ask Me Anything
    • Cont(r)act
    • Disclaimers
    • Evalena Styf
    • The Coaching Couch
    • Privacy Policy
  • CONTENT
    • THE COACHING COUCH
      • Blog News
    • LEVEL UP
      • 7-Day Challenges

CONTENT CLOUD

50 random acts of kindness (1) be kind (3) Evalena Styf (8) examples of kindness (1) how to live a happy life (5) interpersonal skills (2) kindness (5) kindness crew (3) let's get started (3) life coaches online (1) looks like duck poop (1) mindset (2) Ms Styf (3) new blog (3) online coaching (3) pain relief (1) personal development (3) personal growth (3) professional development (3) random acts of kindness (5) resilience crew (3) self-care articles (1) sharing is caring (3) stress reduction (1) the coaching couch (3) the countdown begins (2) theme: kindness (5) writing coach (3)
  • HOW TO BE YOUR OWN BESTIE:
    13 BABY STEPS TOWARD SELF RESPECT

    How to be your own bestie: 13 steps out of the xomfort zone. A toddler takes their first steps clinging on to the hands of an adult we don't see more than arms, hands and legs of.

    Please note: This post is still in edit! How to be your own bestie: Today we will talk about ways you can befriend yourself and 13 baby steps that can take you out of the comfort zone that holds you…

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  • HOW TO BE YOUR OWN BESTIE:
    13 BABY STEPS TOWARD SELF RESPECT

    How to be your own bestie: 13 steps out of the xomfort zone. A toddler takes their first steps clinging on to the hands of an adult we don't see more than arms, hands and legs of.

    Please note: This post is still in edit! How to be your own bestie: Today we will talk about ways you can befriend yourself and 13 baby steps that can take you out of the comfort zone that holds you…

    Continue Reading
  • SHARING IS CARING: ARE YOU
    READY TO PUT YOURSELF OUT THERE?

    Sharing is caring: Four golden hearts form a circle with arrows between them indicating an ever spinning circle. Over each heart a word is written in blue: kindness, care, appreciation and gratitude.

    Sharing is caring, as I am sure you know, and today I am going to share some more tips and tricks to get you off to a flying start in the kindness challenge. Specifically, we need to discuss  how, sometimes,…

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  • 50 RANDOM ACTS OF KINDNESS
    THAT WILL MAKE SOMEONE’S DAY

    Featured picture: The textbook definition of kindness

    50 examples of Random Acts of Kindness that you can try to make someone’s day with. Have you tried any of these before? Or do you have any we could add to the list? Join us as we continue our…

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  • RANDOM ACTS OF KINDNESS
    THE BEST PAIN AND STRESS REMEDIES

    Random Acts of Kindness Featured Picture

    Did you know that Random Acts of Kindness (RAK) are some of the best free pain relief and stress reduction remedies we have? Do you know what RAK is and why it matters? Is it something you practice in your…

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  • WELL I’LL BE DAMNED!
    IT SURE LOOKS LIKE WE’LL MAKE IT

    A LOT LIKE DUCK POOP?

    Well I’ll be damned! Today it’s been six months since I wrote my first sneak peek post on the, then completely white, walls in here. It was almost like another time. Sure, we had already seen some scary reports from…

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  • A LOT LIKE DUCK POOP?
    WELL THAT IS WHAT IT LOOKS LIKE

    A LOT LIKE DUCK POOP?

    A lot like duck poop… We have reached the middle of April, and I have to say I’ve never seen anything like it. Every night I think that, surely, tomorrow at least must bring us a calmer day. Yet, every…

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  • Thus the Countdown Begins
    AND NOW THE BIG REVEAL AWAITS

    Thus the Countdown Begins

    Thus the countdown begins. Can you believe we’re already halfway through January? So far, this new year has not instilled much hope in me, but here we are. At the midpoint of the first month. Thus the countdown to my…

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WELCOME TO THE COACHING COUCH

This is a place where you may
find inspiration and information
to help you achieve your goals,
live your dreams and grow as a
person. Together, we create joy
and talk about life and death.
What can I do for you?

THE READING ROOM

  • 1. THE COACHING COUCH
  • 2. LEVEL UP

LET’S BE FRIENDS

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M/S RESILIENCE FLOOR PLAN

  • ALL OF ME
  • HELLO KÄRA GAMLA SVERIGE
  • QUARTER DECK
  • SPOONIEVERSE
  • VÄXTHUSET
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